1, chop chop block, the pot boil water, into the ribs boil for 3 minutes, skim floating foam, remove ribs. 2, the pot put a small amount of oil, remove the spareribs with brown sauce packets, put half a pack of seasonings, then add pork pieces fry color, add scallion. Ginger, stir fry until fragrant, add water or broth, before ribs boil, then add half a pack of seasonings. 3, according to personal taste to add a little salt, a small fire can be hot pot.

1, flour and starch + five spice powder + baking powder + egg + yeast mixture, stirring while adding water, stirring slowly into the batter, set aside for 20 minutes:

1, sheep ribs wash, dry water stand-by. 2, wash water drain chopped coriander. 3, coriander and onion together in a bowl, put the old black pepper and salt (5g), cumin, chili powder together and pour into the oil, all materials mix well into seasoning sauce. 4, put the chops by root neatly in a roasting pan, seasoning oil juice evenly on both sides of the sheep ribs. At the end of the salt (the remaining 10g) onto the surface of the shade of lamb, marinated for 30 minutes. 5, oven to 220 degrees, preheat for 10 minutes. The marinated lamb placed on the grill, bake for 40 minutes, every 10 minutes, turning once, until double cooked. Before the dish will be the home of black pepper sprinkled on the surface to chop

The first step, fried sugar. After a good fried spare. Cold pot heat in one spoon of cooking oil, then add in sugar, sugar and oil or oil volume did not 1:1. In the open (similar to fry spatula, exergy and cooking method of fried side). Color close to red brown when there are bubbles coming out to stir fry before, after it becomes bitter:

Water washed and shredded kelp,

The three kind of food has a good effect of Qi, and red dates also has the role of the blood, often drink, to nourish liver and kidney is very good, with Chinese wolfberry tonifying essence function better, and Liver eyesight, and three kind of food has a good effect to improve the immune function, is very suitable for the physical weak people, but also can promote the blood circulation of the human body function, has a good cosmetic effect for women, can help the skin become tender. First Chinese wolfberry has good eyesight effect, usually stay up late at night or eye fatigue Do some wolfberry jujube water, can play a very good eyesight to alleviate eye fatigue effect, secondly for wolfberry arteriosclerosis can play a good role in prevention, and red dates with good blood and Qi, effectively nourish your body, and there is a certain beauty effect, and the Chinese wolfberry and red dates for the liver has certain protective effect, the people often stay up, usually should be some red dates wolfberry bubble water Do. 2, Astragalus and medlar soaked in water to drink what is the role of Huangqi on the heart function improvement and conditioning is very obvious, Huangqi collocation o...

Red dates is Qi beauty effect, red dates are also eat a wide variety, a lot of people love you put in porridge cooked with red dates. Some people are accustomed to the dates used to make tea, these four models is the best therapeutic method of blood red dates. How to eat red dates blood, four therapeutic side

Winter is coming, the weather is very dry and easy to catch a cold cough, sometimes cured of a cold, but still coughing, and do not want to take medicine. What should we do then? In fact, we have a lot of things in life can treat cough, the following Xiaobian to introduce some of the therapeutic side of the treatment of cough. Bad old cough, 9 recipes you choose to take effective minutes! (1):

The day is a Liver Detox season, because the winter long high fat and high calorie diet to accumulate a large number of “ &rdquo toxin;, proper eating season can Vegetable & Fruit Qingzhi detoxification, laxative, let the whole people relax. Spring on the table often it is good effect, paiduyangyan! (1):

In winter, we need to deal with the cold and snow in winter should not dry, dry can be a lot of trouble, the occurrence of diseases and various discomfort let us in this cold season seemed more sad, experts tell us that throughout the year health according to the characteristics of the season, what are those the characteristics of the food for the winter? Winter healthy diet should choose what food? According to modern nutritionists introduction, suitable for winter consumption of food: warm the dog meat, beef and chicken are carnivorous, turtle meat, lamb, shrimp, etc.; vegetables are beans, beans, carrots, onions, garlic, leek, mustard, rape, coriander; fruit chestnut, apricot, orange, grapefruit etc.; and brown sugar, glutinous rice, goat milk, nuts etc.. So, winter healthy diet should choose what food? First, lotus. Lotus root can heat, thirst, thirst, spleen, appetizers, cooked lotus root can benefit the blood. It is “ summer lotus, autumn is large should be cooked lotus root, raw food should be fresh, cooked food should be strong old saying &rdquo. Second, eel. Winter eat eel, not only replenishing and strong, and there is a certain regulating effect on blood glucose. I...